Helping DESTROY HEAD TRASH for victims of sexual, physical, mental and emotional assault

A True Survivor

  • Sexual Assault
  • Anorexia Nervosa
  • Cancer
  • Not One, But TWO Car Accidents

I NEVER GAVE UP…and neither should you.

I help DESTROY HEAD TRASH for victims of sexual, physical, mental and emotional assault.

Unapologetically yours, its me Tina


As Seen On

The Raw Truth from Tina

Bumps and Bruises, Put the Polish On

What’s the most recent challenge that you have faced that really was difficult to overcome? Was it something minor? Or maybe it was a challenge that would have serious consequences on you or your family if it was not resolved? How did you overcome that challenge? How...

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You Decide What You Want

What decisions have you made already today? Were they for yourself? Or did they affect a group of people? Were some of them routine decisions? And others were more strategic? Were any of them major decisions? Or just minor, daily decisions? Decision type and severity...

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Stretch Your Mental Muscles

Bend or Break. Are those the only two options? What do those words make you think about? How can you work to keep something from breaking? Practice? Stretching? Both? Those are true for physical activities but they also can apply to your mental well-being....

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Are You Cruel to Yourself?

If a little girl was anxious, scared and sad would you:
– lock her away to not hear her crying?
– call her a burden and a distraction?
– tell her to just smile?

That would be downright cruel! Yet that’s what you are: CRUEL… to yourself!

Every time you’re in pain, you stifle yourself.

Every cigarette smoked,
Every bite eaten,
Every hour is spent to escape emotion.

What if you faced the emptiness, the fear, the sadness?

Even your CRUEL BITCH is a scared little girl. Are you ready to hear her? Are you ready to face the storm?

Isn’t FREEDOM what you’re after? The freedom to choose purely from FREE will, not because you’re escaping pain?

If you’ve tried everything under the sun and you’re still struggling, let’s talk. Schedule your breakthrough call by clicking on the button below.