Helping DESTROY HEAD TRASH for victims of sexual, physical, mental and emotional assault

A True Survivor

  • Sexual Assault
  • Anorexia Nervosa
  • Cancer
  • Not One, But TWO Car Accidents

I NEVER GAVE UP…and neither should you.

I help DESTROY HEAD TRASH for victims of sexual, physical, mental and emotional assault.

Unapologetically yours, its me Tina


As Seen On

The Raw Truth from Tina

Expect and Fulfill

“Whether you think you can or you think you can’t, you’re right.” -Henry Ford Attitude. That can be the difference in succeeding versus failing at something. A positive attitude. Changing our mindset and overall outlook can be difficult. Reframing with a positive...

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Surviving is One Thing, Living is Another

“You can, you should, and if you’re brave enough to start, you will.” -Stephen King Starting something different. Or new. Or that something you have thought about day after day, but have never acted on. First, you must decide within yourself that you are actually...

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Don’t Let Head Trash Control You

Think about a fear you have. Maybe it is a fear of heights. Or, you are deathly afraid of spiders. We all have to face our fears at times. For some that might mean on a daily basis. For others they might only have to face certain fears every now and then. Whatever...

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Are You Cruel to Yourself?

If a little girl was anxious, scared and sad would you:
– lock her away to not hear her crying?
– call her a burden and a distraction?
– tell her to just smile?

That would be downright cruel! Yet that’s what you are: CRUEL… to yourself!

Every time you’re in pain, you stifle yourself.

Every cigarette smoked,
Every bite eaten,
Every hour is spent to escape emotion.

What if you faced the emptiness, the fear, the sadness?

Even your CRUEL BITCH is a scared little girl. Are you ready to hear her? Are you ready to face the storm?

Isn’t FREEDOM what you’re after? The freedom to choose purely from FREE will, not because you’re escaping pain?

If you’ve tried everything under the sun and you’re still struggling, let’s talk. Schedule your breakthrough call by clicking on the button below.