Helping DESTROY HEAD TRASH for victims of sexual, physical, mental and emotional assault

A True Survivor

  • Sexual Assault
  • Anorexia Nervosa
  • Cancer
  • Not One, But TWO Car Accidents

I NEVER GAVE UP…and neither should you.

I help DESTROY HEAD TRASH for victims of sexual, physical, mental and emotional assault.

Unapologetically yours, its me Tina


As Seen On

The Raw Truth from Tina

Laughter and Humor are Key

How many times have you laughed already today? Not at all that you can remember? Multiple smiles, but no actual audible, laughs? Or maybe you have laughed out loud more than once today? Whatever the case may be, laughter and humor are crucial throughout anyone’s day....

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Take a Moment and Then Proceed

How many times have you had to take a step back and take a breath while in the midst of a task or job? Sometimes, you can get overwhelmed. And you just need to take a moment to yourself in order to gather your thoughts. If that is what you need for yourself in order...

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Expect and Fulfill

“Whether you think you can or you think you can’t, you’re right.” -Henry Ford Attitude. That can be the difference in succeeding versus failing at something. A positive attitude. Changing our mindset and overall outlook can be difficult. Reframing with a positive...

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Are You Cruel to Yourself?

If a little girl was anxious, scared and sad would you:
– lock her away to not hear her crying?
– call her a burden and a distraction?
– tell her to just smile?

That would be downright cruel! Yet that’s what you are: CRUEL… to yourself!

Every time you’re in pain, you stifle yourself.

Every cigarette smoked,
Every bite eaten,
Every hour is spent to escape emotion.

What if you faced the emptiness, the fear, the sadness?

Even your CRUEL BITCH is a scared little girl. Are you ready to hear her? Are you ready to face the storm?

Isn’t FREEDOM what you’re after? The freedom to choose purely from FREE will, not because you’re escaping pain?

If you’ve tried everything under the sun and you’re still struggling, let’s talk. Schedule your breakthrough call by clicking on the button below.