March 2018

Do you know what is holding you back? Is it excuses? Is it a fear of change? Is it a lack of money or resources? Do you know what your short and long term goals are? Or are you just trying to get through today, or this week, or this...

Can you picture an instance when you have forgiven someone for something? It could have been a small thing, or something bigger that was more hurtful. Sometimes, it is hard to find forgiveness within yourself to give someone. Do you seek forgiveness when you were the one that...

What motivates you? Or what gets you excited about your day or a task? Is there one thing you do that you are more enthusiastic about than others? Motivation and enthusiasm are what drive people. Have you found yours today? Or are you currently lacking those things in your life? Enthusiasm...

How many times have you laughed already today? Not at all that you can remember? Multiple smiles, but no actual audible, laughs? Or maybe you have laughed out loud more than once today? Whatever the case may be, laughter and humor are crucial throughout anyone’s day. Not just throughout the...

“Whether you think you can or you think you can’t, you’re right.” -Henry Ford Attitude. That can be the difference in succeeding versus failing at something. A positive attitude. Changing our mindset and overall outlook can be difficult. Reframing with a positive attitude makes a huge difference. One of the hardest components...