positive thinking Tag

Bend or Break. Are those the only two options? What do those words make you think about? How can you work to keep something from breaking? Practice? Stretching? Both? Those are true for physical activities but they also can apply to your mental well-being. Flexibility. The first thing that comes to mind is yoga. When...

What motivates you? Or what gets you excited about your day or a task? Is there one thing you do that you are more enthusiastic about than others? Motivation and enthusiasm are what drive people. Have you found yours today? Or are you currently lacking those things in your life? Enthusiasm...

How many times have you laughed already today? Not at all that you can remember? Multiple smiles, but no actual audible, laughs? Or maybe you have laughed out loud more than once today? Whatever the case may be, laughter and humor are crucial throughout anyone’s day. Not just throughout the...